About Thoughts & Depression

Dvorahji Dvorah Adler Seekers wonder why they have 

thoughts.Thoughts come because there's NO ONE to

 stop them. Get It? Relax-let thoughts come & go....

Sat at 11:36am via Twitter · Comment · 

Rich Florit, D.L. Dudhane, Neelam Mohun and 8 others like this.

Kathleen Saraswati Rosenberg 

The heart beats, the mind thinks... thanks for your wonderful messages, Sri Sri Sri Dvorahji !

Sat at 11:50am · 

Kristi Ann 

ooooh ....good one ... ~!~

Sat at 2:01pm · 

Patty LaPlante 

hmm, airhead?

Sat at 4:08pm · 

Prerna Bakshi 

Sri Dvorahji i wanted to seek a clarification - is there a distinction between a good thought and a bad thought? I somehow struggle internally as I judge my thoughts and find them to be negative most times than positive....

Sat at 5:46pm · 

Dvorahji Dvorah Adler 

Yea big difference! Good thoughts feel GOOD and make others feel good because you do. Bad thoughts feel BAD and makes others feel bad cause you're usually irritated when you have bad thoughts.

HOWEVER...all THOUGHTS COME & GO bad & good. Has judging your thoughts helped you in any way? NO, I don't think so! So what good is it to judge yourthoughts? Relax and let the negative thoughts come & go - NO judgements, they're just moving through...If there's alot of them, put on some music and dance. Exercise and good food always helps...

Sat at 9:52pm · 

Prerna Bakshi 

Thank you so much - will try and avoid judging my thoughts as they only make me feel miserable...

Sun at 12:43am · 

Dvorahji Dvorah Adler 

No mind if you EVEN judge or not...just say OM namah Shivaya, or halleluia or whatever whether you judge or not and move on to the next thought or action or dance. Just turn your head or feet & keep moving along...

Sun at 9:51am · 

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Dvorahji Dvorah Adler If u "think" ur depressed, you are.

 & if u think you're not, ur NOT. But if u let those thoughts

 come & go, ur at Peace. Relax Max-move on!

January 29 at 3:05pm via Twitter · Comment · 

Liza Gersner, Leeana McNeilley, Charlotte Segercrantz and 17 others like this.

Jeff Gregory 

Kinda. There are chemical imbalances, Dvorahji. I wouldn't want to see someone come off medication with this quote.

January 29 at 10:12pm · 

Dvorahji Dvorah Adler 

jeff honey, people think they're depressed everytime they're bored for 5 minutes or feel tired. People need to use common sense when they read anything, I'm not passing out drugs here, I don't need a disclaimer everytime I write a status report.

Sat at 12:04am · 

Dilkhush Kohli 

Perfectly relaxed ;-)

Sat at 1:13am · 

Vanessa Elizabeth G 

So true! Thoughts are so temp-orary.... the key is to have the negative ones last the least time possible, and the positive ones as long as possible.

Sat at 2:25am · 

Theresa Weisskircher 

are we "doing" our thoughts?

Sat at 5:07am · 

Patricia Pashia D'souza 

De-light-full

Sat at 6:29am · 

Alisha Ingles 

or are our thoughts doing us?

Sat at 10:01am · 

Wandy Rodriguez 

I think some thoughts come from fear and some come from hapiness and love....If we stay for a long period of time in fear, we go crazy...If we stay longer in love, we have a beautiful smile.

Sat at 10:24am · 

Dvorahji Dvorah Adler 

ALLLLLL thoughts come & go, and like a cold, no matter what you do, they go when they go...Having a little bhajan in your head can always be helpful or a mantra...I've always liked Om Namah Shivaya (but that's my training). "Even I use" If it could be different-it would be different".......or be still go to the space between those thoughts... Or if you're having a lot of thoughts, change the scenery, get up walk around, go outside, eat an orange...move...Relax-WHO'S doing WHAT here?

Sat at 11:20am · 

Theresa Weisskircher 

yes! wonderful, thank you.

Sat at 12:16pm ·